ORAL SKILL: FITNESS

FITNESS activities are much varied and motivating than before and sure there is a reason for all these new methods being introduced today.

Yoga, AeroPilates, Functional training routines, Cardio sessions, BodyPump, KettleBell workouts... you name the lot...


Here is a link to a different kind of physical activity, outdoor proposals for adrenaline junkies. Watch and find out a bit more about its benefits, risks and history behind.




Now it is your turn to do some research and elaborate a brief presentation in class about new fitness methods. Click on the icon to see some motivating pictures. Do you know any others? Go for them!!



 

And finally, here is a link to a B1 presentation about sports you can use as an example for your brief presentation in class                  (Source Marek Connell)